Nicol Schildknecht

Yoga Teacher Training allowed me to expand my knowledge and deepen my practice, really learning about the philosophy of yoga. Through teaching yoga, I’ve discovered another wonderful way to give back and share my energy with others.

While handstands are not strictly yoga, yoga has allowed me to find a finer balance and ease with my handstands which I absolutely love and am always working on. I’m passionate, motivated and truly believe that through yoga, you create a stable, strong mind body connection.